When sometimes I am not making headway in an area of my life that I would like to change or to level up (say I need to practice for an upcoming concert or cut out a certain food from my diet that isn’t doing me favors), I take on the 66 day challenge.
I first heard about this challenge from a fellow musician, and I love doing it regularly as needed. To use it, I have printed and laminated the 66 day chart, put it in a visible place, and have re-used it for any area of my life in which I dare myself to make real changes for 66 days.
Typically, the changes stick!
So I highly recommend trying this for any area in your life in which you want to make a breakthrough. If you haven’t heard about it already, visit this link to find out more about this challenge.
Hi! I’m Isabel Marcheselli, a musical artist and writer. If you liked this post, please “like,” “favorite,” leave a comment, or “share” it with others to show your support – thanks! Join my band’s VIP circle by clicking here. Also follow this blog and visit my links at: https://linktr.ee/isabelmarcheselli
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